Balinese massage is a full body, deep tissue and holistic treatment. Traditional Balinese massage uses a combination of gentle stretching, acupressure, reflexology and aromatherapy to stimulate the flow of blood, oxygen and chi (energy) throughout the body, resulting in well being, calm and deep relaxation. increase. Balinese massage uses a variety of techniques such as rolling, kneading, stroking and acupressure points, combined with the scent of essential oils.
Balinese massage is a great treatment if you want to try different massage techniques, need help to relax, or are feeling a little down. This relaxing massage with attitude will help calm you down, but it can also boost circulation and target knotted tissues to help soothe your body’s problems.
What to expect from a Balinese massage:
A Balinese massage is usually done on a massage table, but it can also be done on a floor mattress. Aromatherapy is an important part of Balinese massage. Using scented massage oils is very therapeutic as the scent of essential oils calms your mind.The few essential oils suitable for this type of massage are very rare and have mood-enhancing properties. It can only be found in Bali or more commonly in Indonesia, such as the frangipani essential oil known for its Massage oils also help make the treatment more comfortable, with smooth, frictionless massage movements. Expect your therapist to apply fairly deep pressure throughout the massage to work on deeply knotted tissue and muscle damage.
The therapist also uses long, gentle strokes and kneading to release tension and improve blood flow to the muscles close to the skin’s surface.The session typically lasts about an hour.
Feel great after a Balinese massage.
Relax, refresh, new energy. After using all of these essential oils, you will probably smell wonderful. If you have the opportunity to lie down later, take it. Immerse yourself in the wonderful feeling of relaxation and realignment for as long as possible.
What is Balinese massage good for?
Balinese His massage technique soothes damaged tissue and relieves pain in overused muscles and joints. By stimulating circulation, it relieves stress and balances the body. In addition, aroma oil enhances your mood. Balinese massage is useful for sports injuries as this massage targets the deeper muscle layers and improves blood circulation.
As with all spa treatments, you should inform your therapist if you have a medical condition, are taking medication, or suspect you are pregnant.
Various Balinese massage :-
Bali is just one of the hundreds of islands that make up Indonesia. Many of these islands have developed their own special style of Indonesian massage. All massages are a blend of age-old traditions and practices to soothe the body and mind and create a feel-good treatment. Here are some examples:
uric acid massage
Balinese Bole (a pain-relieving massage developed by a rice farmer using ground spice paste)
Javanese lulur ceremony (traditionally performed on brides in preparation for marriage).