Let’s be honest. Thai massage tops the list of the most popular massage treatments. And we are not alone:
Thai massage is becoming he one of the most popular types of massage in spas around the world. Because stretching feels good and relieves pain. Stretching is especially effective when done by a trained Thai massage therapist who knows how to do it. Read more to discover the amazing benefits of Thai massage and why you’ll feel taller, lighter and energized after enjoying this therapy his spa his treatments, practiced for over 2,000 years. Discover.
What is Thai Massage?
Thai massage is considered medical in Thailand and is sometimes called “lazy man’s (or woman’s) yoga” because it resembles a series of supported yoga poses. Basically, the therapist will perform a series of stretches all over your body.
During the massage, you will lie on the comfortable floor his mat, or on his large massage table with the therapist. Traditional Thai massage also incorporates Ayurvedic principles and acupressure, said to release blocks along energy lines. According to Spafinder, the therapist can either kneel behind your legs and pull your arms to arch your back and open your chest, or place your shoulders under your heels to lift your legs and stretch your hamstrings. Because Thai massage involves a lot of movement, please wear loose clothing that is often offered at spas. As you can imagine, just lying under his sheet for a massage won’t help.
Benefits of this centuries-old remedy
Historians believe that Indian physicians contemporaneous with the Buddha developed Thai massage. Shivago Kumar Bukka’s original idea was to help Buddhist monks and nuns become more flexible and able to meditate for hours. After hours of hunched over screens and smartphones, inflexibility and muscle strain become major concerns for nearly everyone on the planet. The benefits of Thai massage are numerous and include:
Reduces muscle tension and spasm
improve blood circulation
Improves balance and increases energy
Treat sciatica, headaches and neck pain
Improves mood, reduces anxiety and tension
Helps treat osteoarthritis that can cause joint pain in hands, knees, hips and neck
boost immune function
Reasons why Thai traditional massage is popular
Thai massage has always been a favorite among those who have used this healing treatment. For thousands of years, however, this access was limited to those living in Thailand or Asian countries where Thai massage is practiced. The number of spas offering this healing modality has exploded.
Traveling is easy and much cheaper and a trip to Thailand is on many wish lists.
While traveling, most travelers try an authentic Thai massage. This massage is affordable and available almost everywhere. And just like pad thai, once you try it, you’re hooked and looking for this healing remedy at home.
Thai massage requires special training, but it is becoming more common in special training schools in Canada and Thailand. An increase in trained therapists means more spas can offer this service.
Some people find nudity during a massage uncomfortable. (Guys, we’re looking at you.) Thai massage is the perfect solution:
Wear comfortable clothes and massage her oil before returning to work or play so you don’t have to shower off.