Massage is a way of healing the body, research methods and reflex effects, known for a long time. The famous Greek scientist and doctor Hippocrates wrote about it. The name of this procedure, derived from French word “to grow” consists of overvoltages, heights, vibrations, carried out by various parts of the body, made with bare hands and special devices. Massage has become a real art, with which you can solve cosmetic, medical and psychological problems without poisoning the body with drugs. There are a lot of types of massage. Below you will find a list.
Classical massage
This type is one of the most ancient types of manual effects on the body. During this massage, kneading, squeezing, stroking, vibrating and growing techniques are needed. The main criterion is patient’s comfort and general condition.
Therapeutic massage
Firstly it means treatment of certain diseases. It should be prescribed by a doctor – only a physician will be able to assess the condition of the patient and correctly choose the treatment tactics: frequent procedures, area of influence. There are a lot of indicators for therapeutic massage: these are various injuries, diseases of internal organs, cardiovascular and respiratory systems, headaches, osteochondrosis.
Relaxing massage
A relaxing way of influencing the body speaks about its name. Relaxing massage is for everyone, especially for people who live in big cities. It relieves stressful states, normalizes sleep, returns the missing fullness of life.
Tibetan massage
Tibetan ancient anti-stress technique, which in its homeland received the name Ku Nye. In translation, this means “massage with oils.” Massaging agent, including the head, carefully processes each part of it. At the end of the procedure this helps nutrients that are able to penetrate into the depths, penetrate deeper into the pores.
Hiromassage
Its homeland is Spain, and the special feature is that there is no clear system in hiromassage. During each session, a specialist can apply different techniques and act on different parts of the body, experiment and be creative. This has a positive effect on the patient’s nervous system and acts as an additional relaxing factor.
Stone therapy
A new-fashioned type of massage, a healing and relaxing effect, which consists of acting on energy points. This means that the vessels will not be subjected to successive expansion and contraction. Cooked warm and cold rocks: marble and basalt rocks.
Cosmetic massage
It preserves youth and beauty, eliminates skin imperfections. Each of its varieties helps to get rid of thinking, restore facial contour, restore muscle tone. With regular cosmetic massage, the skin becomes smooth and healthy. The cosmetologist may suggest one of the following procedures.
Anti-cellulite massage
Slimming massages help to get rid of excess weight and cellulite by activating metabolic processes that provide an account of stimulation of blood circulation. They are performed using all of the above methods: hardware, manual, combined. He assesses the patient’s condition and selects the appropriate procedures.
Aromathepary
The best result from the use of essential oil with massage is achieved with the right combination of components and the selection of proportions. The absolute requirement is the naturalness of all components in the mixture.
There are several highlights of the use of aromatic blends for massage:
Aromatic oils should be used only with diluted base (transport) oils;
Immediately before starting a massage session, the mixture must be thoroughly mixed, if it has not been prepared in advance. Body massage oil should be used either at room temperature or slightly warmed up in a water bath.
When creating a combination, observe the proportions: 5-10 drops of essential oil are added to 1 tablespoon of base oil.
