Oil Massage can give you these 5 amazing benefits from Healthy skin to Better sex
This winter season is going to be special for your health if you are given an oil massage in the right way, you will feel more youthful and with stamina.
In winter we need to give special treatment to our body because in this season the atmospheric pressure decreases and due to which the body has to suffer many types of problems. Your skin also needs nutrition due to harsh weather and clothing.
These are the benefits of Oil Massage in winter :-
1) Massage removes Lethargy
Our body feels more lethargic in winter season as compared to the rest of the season. Every morning it is very difficult in winter to get yourself out of bed for any physical activity like walking, running, going to gym, doing yoga. Laziness surrounds us in this season. In such a situation, oil massage is very beneficial to remove lethargy. Bathing with hot water after oil massage is considered very beneficial.
2) Reduces Muscle Tension
A good body oil massage, which includes oiling and rubbing of the body using proper strokes, stimulates circulation while reducing our muscle tension. It not only relaxes our body but also revitalizes our body. Due to this, sleep comes well and when you wake up in the morning, instead of lethargy, there is a feeling of freshness.
3) Massage Increases Immunity
A recent study suggested that in addition to relaxing you and reducing pain, oil massage may help boost your immune system.
4) Oil Massage Provides Mental Relief
Our mental stress can be reduced by oil massage. The fragrance of the oil is also very relaxing during the massage, which is very effective in making the tension free. Many such oils have been told for massage which are very beneficial for our mental peace. In winter, in addition to oil body massage, head massage also gives us a lot of benefits.
5) Oil Massage is also beneficial for Sexual Health
Oil massage is always done with essential oil so it is very beneficial in increasing the fertility of women and men. Massage done with essential oil that has the power to stimulate sex hormones and fertility in women. Also it works fast in reducing stress. At the same time, it is also very effective in improving sperm quality and sperm count in men.