Facial massage is in great demand among women. But is it enough to massage only the face?
No desires at your feet! do not understand? Short of wanting to massage the feet as well….
We does not even look back at our feet before we puts them on.
Foot massage can be done while sitting at home. .
All you need for foot massage is a roll of wood ..
The thing is very simple ..
Soak your feet in salt water and remove the dirt ..
Apply moisturizer and rub well with fingers ..
Apply moisturizer on the soles of the feet…
Then roll a rolling pin back and forth at the base of the feet ..
Increases blood circulation in the foot…
Do both legs alternately…
The benefits of doing so are many ..
- Every nervous system in your body is connected to the feet. As the blood circulation in the feet increases, the flow of oxygen to the feet increases. It gives more strength and speed to the legs.
Diabetics should pay close attention to the health of their feet. Diabetics should set aside time every day for massages. This will improve the health of the feet.
Foot massage is useful for good sleep. Every day when you go to bed, apply moisturizer on your feet and massage yourself. This will give you a good night’s sleep.
Massage your partner’s feet at bedtime, massage can also make the night more romantic.
Foot massage can help prevent depression. Do not forget to massage regularly to relieve stress.