Tag: Active Release Therapy
17 November
Active Release Therapy/Techniques (ART) was developed by Dr. Fr. Michael Leahy. Active Release Therapy is designed to help elite athletes return to peak performance as quickly as possible without prolonged massage. ART treats the following mild soft tissue injuries: Muscles Ligaments Tendons Fascia Nerves The Active Release Technique was originally developed for athletes, but it […]
Read More