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The 800 m² spa, Muscat’s largest spa, provides personalized and smart treatments from the best wellness professionals. Indian Balinese, Ayurvedic and local rituals are a spa complex that suggests 13 medieval spa pavilions that combine stunning architecture with Asian interior design. For those who wish to maintain a fitness system or simply stay active, there is also a modern and well equipped gym. It is equipped with a 400 m² spa. One down flight, experienced personal trainers, a modern simulator, free weight, Pilates.

Q Hot stone massage

Hot stone massage at The Spa at the Chedi Muscat is the best choice for people who feel stress, tension and have the muscle pain. This type of massage at The Spa at the Chedi Muscat has high potential for deeply relaxing and calming down. This happens with the help special heated stones which are used during the procedure in addition to the hands of the therapist. During the massage at The Spa at the Chedi Muscat the warm stones are placed on various zones of the body, it can be hold for a moment, while the therapist uses several Swedish massage at The Spa at the Chedi Muscat pressures.
The stone therapy has many advantages: it manages the blood flow, eases the pain not only in muscles, but also the headache and others with the final full relaxation and calming.
Usually the massage at The Spa at the Chedi Muscat is 90 minutes long.

Q Swedish massage

Swedish massage at The Spa at the Chedi Muscat is one type of full-body massage at The Spa at the Chedi Muscat where the main peculiarity is its gentleness. It can be recommended for people with the sensitive skin, who also tries the massage at The Spa at the Chedi Muscat the first time. The therapist uses only the warmness of hands, no other devices needed.
The full process is smooth and soft: the client is covered with a sheet to provide warmness and relaxation, further the therapist will uncover areas which are working on. The massage at The Spa at the Chedi Muscat contains various touches likes: stroking, light kneading, deep circular motions, tapping and others depending on needs of the client in order to minor the pains.
Generally, the procedure last for about 60–90 minutes.

Q Full body massage

Full body massage at The Spa at the Chedi Muscat represents as the main and general type of massage at The Spa at the Chedi Muscat.
The massage at The Spa at the Chedi Muscat session usually include all parts of a body: back, stomach, shoulders, legs, feet, arms, hand, neck and often head. 
Typically massage at The Spa at the Chedi Muscat starts from the back and shoulders moving then along the body. It implies paying extra attention on a trouble zones to relieve tension and get relief from muscle pain. Often such problem areas are: sore back or tight shoulders. This massage at The Spa at the Chedi Muscat can ease and treat the areas of the body which are amenable to feel stress and tension.
The procedure lasts on the average 60 minutes, so the enough time is spend on all major areas of the body.

Q Four hands massage

Four hands massage at The Spa at the Chedi Muscat is quite unordinary type of massage at The Spa at the Chedi Muscat, it is like experiencing two full body massage at The Spa at the Chedi Muscats at the same time, getting double wellness effect and resting the mind. Its idea is that two therapists massaging one client often do the same movements synchronously. The massage at The Spa at the Chedi Muscat deals with different pressures, stroking and rubbing in various paces. When two therapists and four hands hit your body, your mind reacts confusedly, it tries to control where the hands of the therapist are, thinking logically, presenting visually and knowing the exact location of the hands. But some minutes later it’s difficult to track and control the movements and touches, so the brain gives up and totally relaxes. So the client can be released from tension and stress.
The session takes about 60-90 minutes.

Q Deep tissue

Deep tissue massage at The Spa at the Chedi Muscat assumes more pressure and effort that traditional Swedish massage at The Spa at the Chedi Muscat. This type is usually recommended for people with frequent and permanent muscles tensions and chronic pains. It can help relieve the clamps and body aches in a line with overall fatigue and anxiety.
During a massage at The Spa at the Chedi Muscat session the therapist will use slow enhanced stroking and deep finger pressure to remove the tension from the deepest layers of the muscles, however, massage at The Spa at the Chedi Muscat should not bring pain or discomfort. It is not used for the sensitive skin. Deep tissue massage at The Spa at the Chedi Muscat can be characterized as a medium intensity type of massage at The Spa at the Chedi Muscat, in sum it lasts for 60–90 minutes.

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