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The 800 m² spa, Muscat’s largest spa, provides personalized and smart treatments from the best wellness professionals. Indian Balinese, Ayurvedic and local rituals are a spa complex that suggests 13 medieval spa pavilions that combine stunning architecture with Asian interior design. For those who wish to maintain a fitness system or simply stay active, there is also a modern and well equipped gym. It is equipped with a 400 m² spa. One down flight, experienced personal trainers, a modern simulator, free weight, Pilates.

Q Hot stone massage

The stone therapy has many advantages: it manages the blood flow, eases the pain not only in muscles, but also the headache and others with the final full relaxation and calming.
Usually the massage at The Spa at the Chedi Muscat is 90 minutes long.

Q Swedish massage

The full process is smooth and soft: the client is covered with a sheet to provide warmness and relaxation, further the therapist will uncover areas which are working on. The massage at The Spa at the Chedi Muscat contains various touches likes: stroking, light kneading, deep circular motions, tapping and others depending on needs of the client in order to minor the pains.
Generally, the procedure last for about 60–90 minutes.

Q Full body massage

The massage at The Spa at the Chedi Muscat session usually include all parts of a body: back, stomach, shoulders, legs, feet, arms, hand, neck and often head. 
Typically massage at The Spa at the Chedi Muscat starts from the back and shoulders moving then along the body. It implies paying extra attention on a trouble zones to relieve tension and get relief from muscle pain. Often such problem areas are: sore back or tight shoulders. This massage at The Spa at the Chedi Muscat can ease and treat the areas of the body which are amenable to feel stress and tension.
The procedure lasts on the average 60 minutes, so the enough time is spend on all major areas of the body.

Q Four hands massage

The session takes about 60-90 minutes.

Q Deep tissue

During a massage at The Spa at the Chedi Muscat session the therapist will use slow enhanced stroking and deep finger pressure to remove the tension from the deepest layers of the muscles, however, massage at The Spa at the Chedi Muscat should not bring pain or discomfort. It is not used for the sensitive skin. Deep tissue massage at The Spa at the Chedi Muscat can be characterized as a medium intensity type of massage at The Spa at the Chedi Muscat, in sum it lasts for 60–90 minutes.

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