Deep tissue massage assumes more pressure and effort that traditional Swedish massage. This type is usually recommended for people with frequent and permanent muscles tensions and chronic pains. It can help relieve the clamps and body aches in a line with overall fatigue and anxiety.
During a massage session the therapist will use slow enhanced stroking and deep finger pressure to remove the tension from the deepest layers of the muscles, however, massage should not bring pain or discomfort. It is not used for the sensitive skin. Deep tissue massage can be characterized as a medium intensity type of massage, in sum it lasts for 60–90 minutes.
Aromatherapy massage contains not only the feeling and touches component, it also has the pleasant relaxing flavor of essential oils used. This massage can easily cheer up or relax, adjust to the right mood choosing the right aroma. Essential oils are diluted before applying to the skin, gently spreading through the body. The clients receive full-body massage simultaneously breathing the aroma from oils and absorbing them through the skin.
All in all, aromatherapy massage provides good benefits for the body and soul: release stress and depression, boosts the mood, relieves the pain and tensions, moisturize the skin to look healthier. An aromatherapy massage lasts for about 60–90 minutes.
Swedish massage is one type of full-body massage where the main peculiarity is its gentleness. It can be recommended for people with the sensitive skin, who also tries massage at Sanguine Wellness & Spa the first time. The therapist uses only the warmness of hands, no other devices needed.
The full process is smooth and soft: the client is covered with a sheet to provide warmness and relaxation, further the therapist will uncover areas which are working on. The massage contains various touches likes: stroking, light kneading, deep circular motions, tapping and others depending on needs of the client in order to minor the pains.
Generally, the procedure last for about 60–90 minutes.