For an aromatherapy massage, a blend of essential oils selected by the masseuse is added to the base oil. The choice of essential oil depends on the desired result. Aroma massage tones the nervous system, improves breathing, promotes the excretion of metabolic products from the body, and stimulates blood circulation.
Sports Massage - Originally developed to help athletes prepare their bodies for optimal performance, improve post-workout recovery and function during training. But you don't have to be an athlete to benefit from sports massage. Sports massage focuses on preventing and healing muscle and tendon injuries and is beneficial for those with injuries, chronic pain, or limited range of motion.
Swedish massage is a classic massage technique. Increasing attention is being paid to deeper penetration into joint tissue, scraping of exposed seals, and stretching of vascular-nerve bundles. Swedish massage gives good results with adhesions, improves joint mobility, relieves muscle spasms and fatigue, stimulates blood circulation, accelerates healing of injuries, and improves lymphatic drainage.