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Motion

Motion

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Motion is a unique concept of the Soul Cycle, known competition in cycling state buildings designed by Oprah Winfrey, Michelle Obama and Beckham. This is not a normal, competitive SPIN class. A 45-minute lesson is conducted in a dark room with a candlelight aimed at inspiration, motivation and upbringing of your soul and full body.

Checkout Motion Watch Video

Q Feet massage

The massage is about applying pressure, stroking and warmness to specific numerous nerve points on the feet in order to affect various parts of the body. Regular sessions help to improve blood circulation, fight depression by massaging the definite points responsible for that, receive quick relaxation and comfort, relieve body pains, headache.
A regular foot massage helps in promoting physiological as well as physical health.
The feet massage varies in duration from 3 minutes to 30 minutes.

Q Facial massage

The full session lasts for about 30 minutes.

Q Full body massage

The massage session usually include all parts of a body: back, stomach, shoulders, legs, feet, arms, hand, neck and often head. 
Typically massage starts from the back and shoulders moving then along the body. It implies paying extra attention on a trouble zones to relieve tension and get relief from muscle pain. Often such problem areas are: sore back or tight shoulders. This massage can ease and treat the areas of the body which are amenable to feel stress and tension.
The procedure lasts on the average 60 minutes, so the enough time is spend on all major areas of the body.

Q Hot stone massage

The stone therapy has many advantages: it manages the blood flow, eases the pain not only in muscles, but also the headache and others with the final full relaxation and calming.
Usually massage at Motion is 90 minutes long.

Q Moroccan bath

The full procedure contains cleansing the body and hair with warm water using black soap with essential oils and ingredients to soften and nourish the skin, and then the client is invited to the special steam room with relaxing atmosphere and healing steam, to remove the toxins and chemicals from the pores. The last stage is exfoliating with special kessa mittens, scrubbing the full body and douching with cold water, improving skin tone and smoothness.
The full session in average takes for about 2,5-3 hours.

Q Waxing

The procedure takes from 5 minutes to 40 minutes depending on the zone.

Q Couple massage

The duration of the session can take about 2.5-3 hours depending on the conditions.

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