Hot stone massage is often combined with Swedish massage. The stones are heated and used with oils to soothe, warm and massage the muscles. This allows the body to relax and relieve tension and stress.
The purpose of Swedish massage is to relieve muscle tension and increase blood flow to the heart. Swedish massage is highly therapeutic as it reduces muscle toxins and increases blood oxygenation.
QDEEP TISSUE MASSAGE
A deep tissue massage reaches deeper into the muscles. Used to unlock knots and relieve pressure points throughout the body. This massage is effective for athletes and those who sit for long periods of time.