Q
Hot stone massage
The stone therapy has many advantages: it manages the blood flow, eases the pain not only in muscles, but also the headache and others with the final full relaxation and calming.
Usually massage at Kairali Ayurvedic Health Spa is 90 minutes long.
Q
Waxing
The procedure takes from 5 minutes to 40 minutes depending on the zone.
Q
Deep tissue
During a massage session the therapist will use slow enhanced stroking and deep finger pressure to remove the tension from the deepest layers of the muscles, however, massage should not bring pain or discomfort. It is not used for the sensitive skin. Deep tissue massage can be characterized as a medium intensity type of massage, in sum it lasts for 60–90 minutes.
Q
Four hands massage
The session takes about 60-90 minutes.
Q
Feet massage
The massage is about applying pressure, stroking and warmness to specific numerous nerve points on the feet in order to affect various parts of the body. Regular sessions help to improve blood circulation, fight depression by massaging the definite points responsible for that, receive quick relaxation and comfort, relieve body pains, headache.
A regular foot massage helps in promoting physiological as well as physical health.
The feet massage varies in duration from 3 minutes to 30 minutes.
Q
Aromatherapy
All in all, aromatherapy massage provides good benefits for the body and soul: release stress and depression, boosts the mood, relieves the pain and tensions, moisturize the skin to look healthier. An aromatherapy massage lasts for about 60–90 minutes.