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Feet massage considered to be one of the important and fundamental massages. Not by chance it has been used in various cultures for thousands of years.
The massage is about applying pressure, stroking and warmness to specific numerous nerve points on the feet in order to affect various parts of the body. Regular sessions help to improve blood circulation, fight depression by massaging the definite points responsible for that, receive quick relaxation and comfort, relieve body pains, headache.
A regular foot massage helps in promoting physiological as well as physical health.
The feet massage varies in duration from 3 minutes to 30 minutes.
Four hands massage is quite unordinary type of massage, it is like experiencing two full body massages at the same time, getting double wellness effect and resting the mind. Its idea is that two therapists massaging one client often do the same movements synchronously. The massage deals with different pressures, stroking and rubbing in various paces. When two therapists and four hands hit your body, your mind reacts confusedly, it tries to control where the hands of the therapist are, thinking logically, presenting visually and knowing the exact location of the hands. But some minutes later it’s difficult to track and control the movements and touches, so the brain gives up and totally relaxes. So the client can be released from tension and stress.
The session takes about 60-90 minutes.
Waxing is about movement of the unwanted hair from a body with the root. This procedure can be made almost on any area of the body, the most often ones are: eyebrows, face, bikini, legs, arms, back. Results can last up to 4 weeks depending on a hair type, intense of the hair growth and aftercare. There are many types of waxing material, techniques which are suitable for removing unwanted hair. The soft wax is spread on a zone with unwanted hair then the special paper is put over and against of the direction of its growth the paper is being teared off. Millions people do that regularly, as it is quick, not very painful and after several procedures can cause the hair follicle to become damaged, and stop growing hair.
The procedure takes from 5 minutes to 40 minutes depending on the zone.
Deep tissue massage assumes more pressure and effort that traditional Swedish massage. This type is usually recommended for people with frequent and permanent muscles tensions and chronic pains. It can help relieve the clamps and body aches in a line with overall fatigue and anxiety.
During a massage session the therapist will use slow enhanced stroking and deep finger pressure to remove the tension from the deepest layers of the muscles, however, massage should not bring pain or discomfort. It is not used for the sensitive skin. Deep tissue massage can be characterized as a medium intensity type of massage, in sum it lasts for 60–90 minutes.
Full body massage represents as the main and general type of massage.
The massage session usually include all parts of a body: back, stomach, shoulders, legs, feet, arms, hand, neck and often head.
Typically massage starts from the back and shoulders moving then along the body. It implies paying extra attention on a trouble zones to relieve tension and get relief from muscle pain. Often such problem areas are: sore back or tight shoulders. This massage can ease and treat the areas of the body which are amenable to feel stress and tension.
The procedure lasts on the average 60 minutes, so the enough time is spend on all major areas of the body.
Facial massage considered to be quite popular type of massage in cosmetology sphere. It works as a beauty treatment to slow down the aging process and make the skin look and feel smoother, healthier and brighter. The massage can be done with the hands of a specialist however, there are special tools and liquids for the professional procedures made in salons and SPA centers. There are different techniques of the facial massage, which are very individual, each one depends on skin type, the age and needed effect basing on a problems and reasons to try it. Nowadays, the facial massage more often used in a therapeutic manner to improve skin condition and feel the necessary relaxation.
The full session lasts for about 30 minutes.
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