Eco Yoga Sanctuary is a suitable place to relax the soul, meditate for the mind, fitness body and, above all, create a saving bubble that will update yourself to the daily toxins that life throws us. Thus, the eco-yoga base seeks to ensure quality classes only for yoga, Pilates, base class and other healthy practices. Be an ambassador for the green and living survival of the earth. Be a new smell sign that feels quiet in a quiet and luxurious atmosphere. Be UGT’s interaction in Dubai, Arabia and all over the world.
Swedish massage is one type of full-body massage where the main peculiarity is its gentleness. It can be recommended for people with the sensitive skin, who also tries Eco Yoga Sanctuary massage the first time. The therapist uses only the warmness of hands, no other devices needed.
The full process is smooth and soft: the client is covered with a sheet to provide warmness and relaxation, further the therapist will uncover areas which are working on. The massage contains various touches likes: stroking, light kneading, deep circular motions, tapping and others depending on needs of the client in order to minor the pains.
Generally, the procedure last for about 60–90 minutes.
Deep tissue massage assumes more pressure and effort that traditional Swedish massage. This type is usually recommended for people with frequent and permanent muscles tensions and chronic pains. It can help relieve the clamps and body aches in a line with overall fatigue and anxiety.
During a massage session the therapist will use slow enhanced stroking and deep finger pressure to remove the tension from the deepest layers of the muscles, however, massage should not bring pain or discomfort. It is not used for the sensitive skin. Deep tissue massage can be characterized as a medium intensity type of massage, in sum it lasts for 60–90 minutes.
Aromatherapy massage contains not only the feeling and touches component, it also has the pleasant relaxing flavor of essential oils used. This massage can easily cheer up or relax, adjust to the right mood choosing the right aroma. Essential oils are diluted before applying to the skin, gently spreading through the body. The clients receive full-body massage simultaneously breathing the aroma from oils and absorbing them through the skin.
All in all, aromatherapy massage provides good benefits for the body and soul: release stress and depression, boosts the mood, relieves the pain and tensions, moisturize the skin to look healthier. An aromatherapy massage lasts for about 60–90 minutes.
Couple massage represents the regular massage and moreover person receive it with the friend, couple or other close person in one space and simultaneously. It could be as full-body massage, or stone one, or any other depending on salon possibilities and clients demands and needs .It brings all the benefits as a usual massage: reduction of pain, relaxation, rest and adds more pleasant company and good emotions. Often such type of massage goes with other treatments in package as: scrubs, special wraps and cosmetology services. Couple massage can be a good idea for a date that will bring health benefits and enjoyment bliss.
The duration of the session can take about 2.5-3 hours depending on the conditions.
Four hands massage is quite unordinary type of massage, it is like experiencing two full body massages at the same time, getting double wellness effect and resting the mind. Its idea is that two therapists massaging one client often do the same movements synchronously. The massage deals with different pressures, stroking and rubbing in various paces. When two therapists and four hands hit your body, your mind reacts confusedly, it tries to control where the hands of the therapist are, thinking logically, presenting visually and knowing the exact location of the hands. But some minutes later it’s difficult to track and control the movements and touches, so the brain gives up and totally relaxes. So the client can be released from tension and stress.
The session takes about 60-90 minutes.
Feet massage considered to be one of the important and fundamental massages. Not by chance it has been used in various cultures for thousands of years.
The massage is about applying pressure, stroking and warmness to specific numerous nerve points on the feet in order to affect various parts of the body. Regular sessions help to improve blood circulation, fight depression by massaging the definite points responsible for that, receive quick relaxation and comfort, relieve body pains, headache.
A regular foot massage helps in promoting physiological as well as physical health.
The feet massage varies in duration from 3 minutes to 30 minutes.
Hot stone massage is the best choice for people who feel stress, tension and have the muscle pain. This type of massage has high potential for deeply relaxing and calming down. This happens with the help special heated stones which are used during the procedure in addition to the hands of the therapist. During massage at Eco Yoga Sanctuary the warm stones are placed on various zones of the body, it can be hold for a moment, while the therapist uses several Swedish massage pressures.
The stone therapy has many advantages: it manages the blood flow, eases the pain not only in muscles, but also the headache and others with the final full relaxation and calming.
Usually massage at Eco Yoga Sanctuary is 90 minutes long.
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