A full-body relaxation massage relieves aches and stiffness in the body. Releases endorphins that act as pain relievers. This massage may help relieve migraine pain. tired muscles.
Traditional Thai massage uses the entire body in a series of movements similar to yoga stretching. The therapist uses the palms and fingers to apply firm pressure to your body.
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Finally, this technique also involves rhythm, so in some ways it is very similar to tapping. By moving your hand over a large area (such as your back) or moving your fingers (on your face), you rock your muscles slowly and relatively quickly to mimic the vibrations that pass through that area.