You can reap the benefits of massage as it becomes a part of your life. Our goal is to work together to improve your health in the long run. Communication is key. In order to best support you, we need to know what you are feeling, what you are going through, and what you want to achieve. Instead, We will explain to you the treatment and what you can expect from it. Massage is a tool to help heal. Whether it’s stress, illness or simply to pamper yourself, the benefits of massage can be life changing. We would be honored to take that journey with you.
A deep tissue massage reaches deeper muscle layers. Used to loosen knots and relieve pressure points throughout the body. This massage is effective for athletes and those who sit for long periods of time.
The purpose of Swedish massage is to relieve muscle tension and increase blood flow to the heart. Swedish massage is highly effective as it reduces muscle toxins, increases blood oxygen levels and improves body flexibility.
Hot stone massage is often combined with a Swedish massage. The stones are heated and used with oils to relax, warm and massage your muscles. This relaxes the body and releases tension and stress.