Diabetes mellitus is one of the largest health problems in our time. Fortunately, the course of the disease can be controlled and lived fully with timely treatment and therapy. Is massage acceptable for diabetes? Yes, massage is not just acceptable, it is necessary. This disease affects the joints. In addition, the feet are hit. That is why most massage therapists pay maximum attention to the feet when selecting the required type of massage and massage techniques for a person suffering from diabetes.
One of the most effective is acupressure for diabetes. A course of massages is recommended, lasting 14 – 20 days. The exact appointment will be made by a massage therapist when examining your individual health status. Such a massage must be carried out with the control of blood sugar levels. Many people know about the presence of active points on the body that are responsible for a particular organ. A professional masseur will select an acupressure massage individually so that you get the most effective result and can improve your general condition from the very first massage sessions.
Foot massage for diabetes
We have already mentioned above that diabetes mellitus affects the joints and feet in the first place. And here are some important recommendations for such a massage:
Warm cleansing foot bath before a massage. This procedure is recommended since the main task is to relax the joints. Foot massage for diabetes improves blood circulation in the feet, as well as works on nerve endings. With the help of this massage, a person suffering from diabetes can relieve pain while walking. The frequency of massage courses and their duration will be determined by the masseur individually.
How is massage useful for diabetes?
More attention, indeed, should be paid to the lower limbs. But also a full body massage will allow you to get the necessary health benefits of the whole body. Massage for type 2 diabetes, for example, should help relieve pain and improve mobility. And now more about the benefits of massage for diabetes:
- Normalization of blood circulation. The cells absorb insulin better and the blood sugar decreases. It is recommended that you check your blood sugar 1-2 hours before starting the massage.
- Improved mobility. Here, more emphasis is placed on the point study of the stops. An active lifestyle is what allows a person with diabetes to live a full life.
- Physiological and psychological relaxation. At the psychological level, the patient may experience severe depression and even depression. During the massage, not only the joints are actively worked out, but also the nerve endings, which leads to complete relaxation and improvement of overall well-being.
Massage technique for diabetes mellitus
It is important that with diabetes there are no restrictions in the form of massage. Before the procedure, the masseur carefully examines the lower limbs and blood vessels. If individual contraindications are found, the specialist will select the type of massage that will not harm, but only provide exceptional benefits.
The technique of any of the massages for diabetes mellitus has the main difference – a moderate force of pressure, vibration, stroking, rubbing. The massage ends, of course, with stroking, thanks to which the body gets the necessary relaxation.
Quality massage for diabetes – benefits for health and general well-being. A professional massage therapist will always select the appropriate type of massage, taking into account individual health characteristics. You can always consult with our specialists by phone or when making an appointment for the first massage in any of the massage studios “Mikhail Guz”.