Q
Hot stone massage
The stone therapy has many advantages: it manages the blood flow, eases the pain not only in muscles, but also the headache and others with the final full relaxation and calming.
Usually The Spa at Address Downtown massage is 90 minutes long.
Q
Moroccan bath
The full procedure contains cleansing the body and hair with warm water using black soap with essential oils and ingredients to soften and nourish the skin, and then the client is invited to the special steam room with relaxing atmosphere and healing steam, to remove the toxins and chemicals from the pores. The last stage is exfoliating with special kessa mittens, scrubbing the full body and douching with cold water, improving skin tone and smoothness.
The full session in average takes for about 2,5-3 hours.
Q
Feet massage
The massage is about applying pressure, stroking and warmness to specific numerous nerve points on the feet in order to affect various parts of the body. Regular sessions help to improve blood circulation, fight depression by massaging the definite points responsible for that, receive quick relaxation and comfort, relieve body pains, headache.
A regular foot massage helps in promoting physiological as well as physical health.
The feet massage varies in duration from 3 minutes to 30 minutes.
Q
Full body massage
The massage session usually include all parts of a body: back, stomach, shoulders, legs, feet, arms, hand, neck and often head.
Typically massage starts from the back and shoulders moving then along the body. It implies paying extra attention on a trouble zones to relieve tension and get relief from muscle pain. Often such problem areas are: sore back or tight shoulders. This massage can ease and treat the areas of the body which are amenable to feel stress and tension.
The procedure lasts on the average 60 minutes, so the enough time is spend on all major areas of the body.
Q
Deep tissue
During a massage session the therapist will use slow enhanced stroking and deep finger pressure to remove the tension from the deepest layers of the muscles, however, massage should not bring pain or discomfort. It is not used for the sensitive skin. Deep tissue massage can be characterized as a medium intensity type of massage, in sum it lasts for 60–90 minutes.
Q
Four hands massage
The session takes about 60-90 minutes.
Q
Swedish massage
The full process is smooth and soft: the client is covered with a sheet to provide warmness and relaxation, further the therapist will uncover areas which are working on. The massage contains various touches likes: stroking, light kneading, deep circular motions, tapping and others depending on needs of the client in order to minor the pains.
Generally, the procedure last for about 60–90 minutes.
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